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Non-Surgical Therapy

Spinal Decompression

Gentle mechanical traction that takes pressure off compressed discs — relieving sciatica, herniated discs, and chronic back pain without surgery or injections. Serving St. Petersburg, FL.

Dr. Ann Munroe, DC, non-surgical spinal decompression provider in St. Petersburg, FL
Session time30 – 45 min
ApproachNon-surgical · Drug-free
TechnologyFDA-cleared
Pairs withSoftWave TRT
How it works

What is spinal decompression?

Spinal decompression is a form of motorized traction therapy that gently stretches the spine to change its force and position. This change takes pressure off the spinal discs — the gel-like cushions between the bones in your spine — by creating negative intradiscal pressure.

That negative pressure may promote retraction of herniated or bulging disc material, while also encouraging the flow of water, oxygen, and nutrient-rich fluids into the discs so they can heal naturally.

Is it painful?

Spinal decompression should not be painful — most patients find the treatment relaxing. Sessions typically last 30–45 minutes, during which you may feel a gentle stretch. Dr. Munroe monitors your response throughout and adjusts parameters to ensure your comfort.

Spinal decompression + SoftWave TRT

For the best results, Dr. Munroe often combines spinal decompression with SoftWave TRT. Decompression creates space between the discs while SoftWave stimulates cellular healing and reduces inflammation simultaneously — a powerful combination for herniated discs and chronic back pain.

What it treats

Conditions treated

Herniated or bulging discs Sciatica & radiating leg pain Degenerative disc disease Posterior facet syndrome Chronic lower back pain Neck pain with arm symptoms Failed back surgery (select cases)
Why patients choose it

Why choose non-surgical decompression

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No surgery, no downtime

No anesthesia and no recovery time — most patients find the session relaxing.

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No injections or meds

A drug-free path to relief that avoids cortisone shots and pain medication.

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FDA-cleared technology

Proven, motorized traction delivered precisely and monitored throughout.

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Treats the root cause

Relieves disc pressure at the source instead of just masking symptoms.

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Pairs with SoftWave

Combine with SoftWave TRT for enhanced healing of herniated discs.

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Safe & comfortable

Gentle by design — most patients describe the stretch as soothing.

Relief starts here

Take pressure off your spine

Book your spinal decompression consultation in St. Petersburg today.

Book Your Appointment