Spinal Decompression

Gentle mechanical traction that takes pressure off compressed discs — relieving sciatica, herniated discs, and chronic back pain without surgery or injections. Serving St. Petersburg, FL.

Book a Decompression Session

What is spinal decompression?

Spinal decompression is a form of motorized traction therapy that gently stretches the spine to change its force and position. This change takes pressure off the spinal discs — the gel-like cushions between the bones in your spine — by creating negative intradiscal pressure.

That negative pressure may promote retraction of herniated or bulging disc material, while also encouraging the flow of water, oxygen, and nutrient-rich fluids into the discs so they can heal naturally.

Conditions treated

Why choose non-surgical decompression?

Quick Facts

Is it painful?

Spinal decompression should not be painful. Most patients find the treatment relaxing. Sessions typically last 30–45 minutes, during which you may feel a gentle stretch. Dr. Munroe monitors your response throughout and adjusts parameters to ensure your comfort.

Spinal decompression + SoftWave TRT

For the best results, Dr. Munroe often combines spinal decompression with SoftWave TRT. Decompression creates space between the discs while SoftWave stimulates cellular healing and reduces inflammation simultaneously — a powerful combination for herniated discs and chronic back pain.

Serving St. Petersburg & Clearwater, FL

Munroe Wellness is located inside Pack Animal Fitness at 5985 49th Street North, Saint Petersburg, FL 33709. Call (727) 289-0657 to schedule your consultation.

Relief starts here.

Book your spinal decompression consultation in St. Petersburg today.

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